Top 10 Toughest Sports in the World 

1. Boxing Known for intense training and brutal physical impact 

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2. MMA (Mixed Martial Arts)  It combine various combat styles, pushing their bodies and minds through grueling bouts and conditioning 

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3. Rugby   With no pads and constant physical collisions, rugby players need exceptional strength, agility, and stamina 

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4. Ironman Triathlon    Covering a 2.4-mile swim, a 112-mile bike ride, and a marathon 

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5. Gymnastics     Gymnasts perform complex moves requiring precision, flexibility, and strength  

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6. Ultra-Marathon Running      Running distances beyond a standard marathon, often over 100 miles. 

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7. Ice Hockey       Fast-paced and physically demanding, ice hockey combines speed, strategy, and constant contact on a hard surface 

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8. Decathlon      Involving 10 track and field events, the decathlon demands all-around athleticism

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9. Water Polo       Players tread water for long periods, fight for position, and sprint in the pool 

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10. American Football    American Football challenges players' strength, speed, and mental toughness 

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